Mind Feed

I remember reading what American real estate mentor Russ Whitney meant by the term 'mind feed' a few years ago.

Basically, as we feed our body with the most balanced and nutritional diet we can, as that (along with other components such as keeping fit, etc) will have an effect on the quality of life and energy we then enjoy. So, with mind feed it's the same premise: how and with what we feed our mind will have a direct impact to the quality of life, and success, we experience.

As a trainer, I mention books, educational and motivational DVDs and movies, quality conversation, debate, travel - the list is endless.

Workshops are a great way to feed the mind, as on the one hand they stimulate with the content, and also stretch because we can often be at a workshop with other people we didn't previously know. Since we humans are sociably creatures, this is one of the main, added bonus factors of why workshops work so well.

Today I'm attending Triumphant Event's 'Unleash Your Power of Influence' with speakers including YoSushi founder Simon Woodroffe, and Coco De Mer founder, Sam Rodick.

Will give you an overview of the day's events later.

In he meantime, have a great day, and be aware of how you need to fed your mind today!